You can find lists about powerful men and a few lists of powerful women, but the word that comes up more frequently is “influential” when it comes to women. I’ve seen “Top 50 Influential Women”, “Influential People”, but never did I see a list titled “Influential Men”.

Power can be really intimidating. If you're conditioned to fear power, then power can be really scary even when it's yours. It can feel uncomfortable.

When was the last time you took a moment to connect with yourself? As women, we so often feel as if we are being pulled in a million different directions and we end up putting ourselves at the bottom of our to-do lists.

Listening is a skill that increases the strength of your connections. It may take a lifetime to master but there’s no time to start like the present.

RITUAL: Release + Renew will benefit anyone and everyone. Life can get stressful and we all owe ourselves a little quiet time for reflection every now and then!